'Wellness Wednesday Yoga'

As part of the board's 'Wellness Wednesday' initiative, students and staff at Seneca have started 'Wellness Wednesday Yoga', every other Wednesday. Staff and students participate in whole-class yoga activities during their regular or additional phys. ed. periods throughout the day. Our first Yoga Wednesday was this past Valentines' Day and the response was overwhelmingly positive. They've already been asking for more.

If you're interested in doing some yoga at home with your kids, check out